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How long does a uniformly accelerated observer need to interact with a quantum field in order to record thermality in the Unruh temperature? We address this question for a pointlike Unruh-DeWitt detector, coupled linearly to a real Klein-Gordon field of mass $m\ge0$ and treated within first order perturbation theory, in the limit of large detector energy gap $E_{\text{gap}}$. We first show that when the interaction duration $ΔT$ is fixed, thermality in the sense of detailed balance cannot hold as $E_{\text{gap}}\to\infty$, and this property generalises from the Unruh effect to any Kubo-Martin-Schwinger state satisfying certain technical conditions. We then specialise to a massless field in four spacetime dimensions and show that detailed balance does hold when $ΔT$ grows as a power-law in $E_{\text{gap}}$ as $E_{\text{gap}}\to\infty$, provided the switch-on and switch-off intervals are stretched proportionally to $ΔT$ and the switching function has sufficiently strong Fourier decay. By contrast, if $ΔT$ grows by stretching a plateau in which the interaction remains at constant strength but keeping the duration of the switch-on and switch-off intervals fixed, detailed balance at $E_
preprint / 2016