Abstract
We present a unifying framework in which both the -Tamari lattice, introduced by Préville-Ratelle and Viennot, and principal order ideals in Young's lattice indexed by lattice paths , are realized as the dual graphs of two combinatorially striking triangulations of a family of flow polytopes which we call the -caracol flow polytopes. The first triangulation gives a new geometric realization of the -Tamari complex introduced by Ceballos, Padrol and Sarmiento. We use the second triangulation to show that the -vector of the -caracol flow polytope is given by the -Narayana numbers, extending a result of Mészáros when is a staircase lattice path. Our work generalizes and unifies results on the dual structure of two subdivisions of a polytope studied by Pitman and Stanley.
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